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Truth About Self-Love, Boundaries and Toxic People That Will Change Your Life

YanaTV
9.13K subscribers
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386 views 4 months ago #MentalHealth #WellnessTips #ToxicPeople
How to find peace in chaos? How to deal with the divorce? How to choose happiness every day? How to deal with high-ego and toxic people? In this episode, I dive deep into these and other life’s questions with Pooja S. Kumar, a remarkable woman who’s turned her deepest challenges into a journey of self-discovery and peace. As a legacy planning consultant, Pooja shares how she’s navigated two divorces, learned to be happy, removed toxic people from her life, dealt with high-ego people, embraced meditation, and redefined self-love along the way. Her story is one of resilience and growth, offering insights into setting boundaries, finding balance, and creating a life filled with purpose. Join us as Pooja opens up about what it truly means to rebuild from within. Connect with Pooja S Kumar at:   / pooja-s-kumar-8b69425   IN THIS EPISODE (00:00) How Do You Find Peace in Chaos? (01:30) The Turning Point: A Life-Changing Realization (02:30) What You  …...more
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Truth About Self-Love, Boundaries and Toxic People That Will Change Your Life
12Likes
386Views
Nov 142024
How to find peace in chaos? How to deal with the divorce? How to choose happiness every day? How to deal with high-ego and toxic people? In this episode, I dive deep into these and other life’s questions with Pooja S. Kumar, a remarkable woman who’s turned her deepest challenges into a journey of self-discovery and peace. As a legacy planning consultant, Pooja shares how she’s navigated two divorces, learned to be happy, removed toxic people from her life, dealt with high-ego people, embraced meditation, and redefined self-love along the way. Her story is one of resilience and growth, offering insights into setting boundaries, finding balance, and creating a life filled with purpose. Join us as Pooja opens up about what it truly means to rebuild from within. Connect with Pooja S Kumar at:   / pooja-s-kumar-8b69425   IN THIS EPISODE (00:00) How Do You Find Peace in Chaos? (01:30) The Turning Point: A Life-Changing Realization (02:30) What You Don’t Know Could Be Holding You Back (03:00) The Truth Behind Self-Love and Boundaries (04:30) The Secret to Choosing Happiness Every Day (06:00) Why Do We Keep Toxic People Around? (08:30) How Meditation Can Transform Your Life (10:30) Dealing with High-Ego People Without Losing Yourself (12:30) A Surprising Technique for Handling Life’s Chaos (13:30) If You Could Give Yourself One Piece of Advice… _________ WATCH NEXT: How this man overcame obesity and found mental peace - his journey from 130kg to 65kg    • How this man overcame obesity and fou...   CAREER TRANSITION - Choosing Fulfilment Over Fitting In w/ Dr. Damini Chawla    • CAREER TRANSITION - Choosing Fulfilme...   How to Balance a Thriving Career and Happy Motherhood?    • How to Balance a Thriving Career and ...   _________ YanaTV is a socially responsible platform, and with this episode, we are helping Jealene to fight rare leukaemia. You can learn more about this cause via the link below. We would love for you to support this little girl. https://give.asia/campaign/help-jeale... ___________ Hi People!! I'm Yana. I have been interviewing thought leaders and changemakers since 2015. This channel brings to you the most interesting, conscious and impactful people of Asia. I have heart-to-heart conversations with them and ask deep and direct questions about their life, career, relationships and way of living. Enjoy! I am also a motivational speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally. In addition to anchoring Yana TV, I am hosting Timeless Teachings Podcast, ranked as a top podcast in Singapore. To learn more about me and what else ;) I do, visit this link: https://linktr.ee/yanafry To listen to Timeless Teachings Podcast, visit this link: https://linktr.ee/timelessteachings ~ YanaTV is a Singapore grown independent talk show that amplifies the voices of impactful, influential and conscious people of Asia. #SelfLove #DealingWithDivorce #ToxicPeople #InnerPeace #MentalHealth #MeditationJourney #LifeAfterDivorce #WellnessTips #ToxicRelationships #Mindfulness #SelfDiscovery #PersonalGrowth #HealingJourney #SetBoundaries #OvercomingChallenges #EmotionalWellbeing #FindingHappiness #PoojaSKumar #YanaTV

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YanaTV

9.13K subscribers